Capistrano Pasta Salad
20 mins (prep 20)
9 ingredients
4-6 servings
Sounds like a great luncheon main dish or a nice hearty side. Love the use of marinated artichokes along with pasta and prosciutto - makes for a very colorful salad with the addition of cherry tomatoes, black olives and green onions. Prep time does not include preparation of pasta.

Categories:  side-dish , pasta,-rice-and-grains , 3-steps-or-less , north-american , quick , cheese , low-in... , eggs~dairy , time-to-make , low-cholesterol , <-30-mins , weeknight , easy , american , meat , healthy , healthy-2 ,
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Serving Size (202.61 g)
Servings 4
Amount per Serving
Calories 259.54 Calories from Fat 73.98
% Daily Value *
Total Fat 8.22g 50.55%
Saturated Fat 2.2g 43.98%
Trans Fat 0.0g %
Cholesterol 8.87mg 11.83%
Sodium 889.45mg 148.24%
Total Carbohydrate 28.05g 37.4%
Dietary Fiber 4.1 g 65.63%
Sugars 3.8 g %
Protein 20.36g 162.86%
Vitamin A 653.0IU% Vitamin C 21.41mg%
Calcium 422.62mg% Iron 4.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small shell pasta