Capital Chicken Casserole


Food.com
95 mins (prep 5, cooking 90)
18 ingredients
4 servings
This is so good, I could have it every night for dinner.

Categories:  mushroom , poultry , comfort-food , taste~mood , equipment , <-4-hours , low-carb , low-in... , time-to-make , chicken , main-dish , casseroles , oven , meat , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (313.59 g)
Servings 4
Amount per Serving
Calories 296.45 Calories from Fat 129.06
% Daily Value *
Total Fat 14.34g 88.26%
Saturated Fat 8.73g 174.52%
Trans Fat 0.48g %
Cholesterol 37.5mg 50.0%
Sodium 1002.71mg 167.12%
Total Carbohydrate 24.85g 33.14%
Dietary Fiber 10.22 g 163.56%
Sugars 3.45 g %
Protein 5.92g 47.32%
Vitamin A 485.11IU% Vitamin C 9.42mg%
Calcium 48.35mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking oil, cream of chicken soup, dried, chopped parsley
 

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