Capocollo and Citrus Crusted Snapper with a Lemon Butter Sauce


food network
55 mins (prep 25, cooking 30)
25 ingredients
6 servings


Categories:  ham , blanching , lime , oranges , spring , dinner , roasting , winter , main-dish , american , fall , summer , snapper , lemon ,
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Ingredients

Nutrition

Serving Size (89.16 g)
Servings 6
Amount per Serving
Calories 185.64 Calories from Fat 102.51
% Daily Value *
Total Fat 11.39g 105.1%
Saturated Fat 4.17g 125.15%
Trans Fat 0.0g %
Cholesterol 35.81mg 71.62%
Sodium 2317.81mg 579.45%
Total Carbohydrate 14.34g 28.67%
Dietary Fiber 4.29 g 102.85%
Sugars 1.7 g %
Protein 8.96g 107.57%
Vitamin A 4219.81IU% Vitamin C 5.5mg%
Calcium 53.19mg% Iron 2.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh thyme leaves, cold butter, salt and pepper, fine dried bread crumbs, dried oregano, dried thyme
 

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