Caponata Panini

food network
55 mins (prep 15, cooking 40)
17 ingredients
4 panini

Categories:  dinner , italian , sandwich , main-dish , for-a-family , celery , eggplant , cheese , lunch , provolone , onion ,
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Serving Size (48.6 g)
Servings 4
Amount per Serving
Calories 185.77 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 91.31%
Saturated Fat 2.05g 40.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 293.43mg 48.91%
Total Carbohydrate 13.75g 18.33%
Dietary Fiber 0.41 g 6.57%
Sugars 11.48 g %
Protein 0.35g 2.77%
Vitamin A 0.0IU% Vitamin C 0.33mg%
Calcium 6.81mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, , a, special equipment, a, medium onion, celery stalk, medium eggplant, dried oregano, drained capers, freshly ground black pepper


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