Caponata Pasta Bake


food network
25 mins (prep 10, cooking 15)
26 ingredients
4 servings


Categories:  dinner , italian , tomato , main-dish , raisins , for-a-family , vegetables , celery , eggplant , cheese , provolone , olive ,
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Ingredients

Nutrition

Serving Size (145.98 g)
Servings 4
Amount per Serving
Calories 254.16 Calories from Fat 50.4
% Daily Value *
Total Fat 5.6g 34.49%
Saturated Fat 1.76g 35.18%
Trans Fat 0.11g %
Cholesterol 48.2mg 64.26%
Sodium 372.73mg 62.12%
Total Carbohydrate 42.22g 56.29%
Dietary Fiber 2.27 g 36.32%
Sugars 1.08 g %
Protein 9.93g 79.45%
Vitamin A 128.98IU% Vitamin C 0.44mg%
Calcium 86.77mg% Iron 3.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared, crushed red pepper flakes, chopped parsley, mixed greens, cloves garlic, crushed red pepper flakes, italian, long, ribs celery, golden raisins, firm
 

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