Cappuccino Nanaimo Bars
90 mins (prep 30, cooking 60)
14 ingredients
64 servings
Nanaimo Bars are a British Columbian classic, and this recipe is by Anna Olson as featured on her Sugar-program on Food Network Canada.

Categories:  chocolate , british-columbian , north-american , canadian , <-4-hours , vegetarian , bar-cookie , cookie-and-brownie , time-to-make , dessert ,
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Serving Size (19.47 g)
Servings 64
Amount per Serving
Calories 89.43 Calories from Fat 38.43
% Daily Value *
Total Fat 4.27g 419.95%
Saturated Fat 2.04g 653.89%
Trans Fat 0.12g %
Cholesterol 7.94mg 169.4%
Sodium 4.31mg 11.49%
Total Carbohydrate 13.3g 283.64%
Dietary Fiber 0.51 g 130.15%
Sugars 12.2 g %
Protein 0.7g 89.52%
Vitamin A 89.73IU% Vitamin C 0.05mg%
Calcium 9.83mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chocolate cookie crumbs, unsweetened coconut, custard powder, instant coffee powder, semisweet chocolate