Caprese Quiche


Food.com
50 mins (prep 20, cooking 30)
8 ingredients
1 servings
I love a good Caprese Salad and love even more a good quiche..........sooooo, I combined the two and came up with this fabulous treat! Can be made crustless for those of you watching your figures or simply pour into a frozen or homemade pie crust for a more traditional flavor.

Categories:  <-60-mins , weeknight , lunch~snacks , easy , 3-steps-or-less , main-dish , meat , cheese , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (240.93 g)
Servings 1
Amount per Serving
Calories 307.58 Calories from Fat 244.89
% Daily Value *
Total Fat 27.21g 41.86%
Saturated Fat 16.94g 84.68%
Trans Fat 0.0g %
Cholesterol 87.54mg 29.18%
Sodium 97.01mg 4.04%
Total Carbohydrate 10.17g 3.39%
Dietary Fiber 0.0 g 0.0%
Sugars 10.17 g %
Protein 7.0g 14.01%
Vitamin A 837.56IU% Vitamin C 2.13mg%
Calcium 248.43mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh basil, fresh ground pepper, chopped prosciutto, chopped onion, diced fresh tomato, shredded italian cheese blend
 

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