Caprese Salad


Food.com
15 mins (prep 15)
8 ingredients
2-4 servings
Flavorful and traditional Caprese salad made even more beautiful and healthy on a bed of fresh green beans. I love having this for dinner on a warm summer evening.

Categories:  side-dish , salad , beginner-cook , italian , seasonal , tomato , 3-steps-or-less , quick , equipment , cheese , served-cold , easy , gluten-free , number-of-servings , vegetarian , stove-top , <-15-mins , for-1-or-2 , spanish , free-of... , eggs~dairy , time-to-make , egg-free , european , presentation , green~yellow-beans , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (256.23 g)
Servings 2
Amount per Serving
Calories 141.86 Calories from Fat 70.11
% Daily Value *
Total Fat 7.79g 23.96%
Saturated Fat 1.11g 11.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 310.37mg 25.86%
Total Carbohydrate 17.28g 11.52%
Dietary Fiber 5.02 g 40.17%
Sugars 6.49 g %
Protein 2.89g 11.56%
Vitamin A 805.28IU% Vitamin C 1.15mg%
Calcium 95.41mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, part-skim mozzarella cheese, fresh basil leaves
 

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