Capt. Phil's Oyster Stew


Food.com
25 mins (prep 10, cooking 15)
13 ingredients
6 servings
We are huge fans of the Discovery Channel's "Deadliest Catch" and Capt. Phil Harris is one of our favorites on the show. I found this archived from 1997 courtesy of Seatlle PI & Emeril Lagasse. I have not made this yet, but am posting for future use. Cooking & prep time is estimated.

Categories:  stew , north-american , taste~mood , bisques~cream-soups , soups-&-stews , pacific-northwest , low-carb , low-in... , time-to-make , oysters , <-30-mins , easy , main-dish , shellfish , seafood , american , chowders , savory ,
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Ingredients

Nutrition

Serving Size (65.08 g)
Servings 6
Amount per Serving
Calories 173.38 Calories from Fat 153.63
% Daily Value *
Total Fat 17.07g 157.61%
Saturated Fat 9.43g 282.84%
Trans Fat 0.0 %
Cholesterol 54.02mg 108.05%
Sodium 611.96mg 152.99%
Total Carbohydrate 4.63g 9.26%
Dietary Fiber 0.43 g 10.44%
Sugars 1.3 g %
Protein 1.21g 14.5%
Vitamin A 581.02IU% Vitamin C 4.47mg%
Calcium 28.85mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, chopped onion, freshly shucked oysters, minced fresh parsley, minced garlic, white pepper, fresh ground black pepper
 

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