Caramel Apple Almond Muffins


Food.com
45 mins (prep 15, cooking 30)
17 ingredients
4 servings
Toasted almonds and caramel flavoured stevia fill this whole grain apple muffin with rich flavour, while homemade apple sauce and almond milk keep it moist without added fat. Egg powder: http://store.honeyvillegrain.com/powderedwholeeggscan.aspx Stevia: http://www.krisda.ca/

Categories:  <-60-mins , quick-breads , fruit , seasonal , north-american , brown-bag , nuts , free-of... , equipment , ontario , brunch , diabetic , time-to-make , muffins , oven , apple , lactose-free , fall , canadian , breads , baking , to-go... , from-scratch ,
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Ingredients

Nutrition

Serving Size (23.63 g)
Servings 4
Amount per Serving
Calories 14.34 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 0.73%
Saturated Fat 0.02g 0.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 197.49mg 32.92%
Total Carbohydrate 17.63g 23.51%
Dietary Fiber 0.29 g 4.71%
Sugars 1.42 g %
Protein 0.22g 1.78%
Vitamin A 0.96IU% Vitamin C 0.02mg%
Calcium 22.05mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, dark brown sugar, unsweetened almond milk, whole wheat pastry flour, slivered almonds, sliced almonds
 

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