Caramel Apple Oatmeal
425 mins (prep 5, cooking 420)
11 ingredients
2-3 servings
Barley adds a nutty flavor and texture complementing this creamy, apple-rich oatmeal. Load up your crockpot before bed>zzzzz-Sweet Dreams-zzzzz->Wake up 5-8 hours later to a lovely autumn breakfast.

Categories:  for-1-or-2 , breakfast , number-of-servings , granola-and-porridge ,
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  • 1 granny smith apple, cored and chopped in small pieces (about 2 cups)
  • 1/2 cup oatmeal (regular or steel-cut, not quick cooking)
  • 1/4 cup pearl barley
  • 1 1/2 cups apple cider
  • 6 kraft caramels, unwrapped (1/8 of 14-oz. bag kraft caramels found in the candy, seasonal or produce section by the apples)
  • 6 ounces yogurt (vanilla is good, target's archer farms brand has a caramel apple flavored yogurt that's divine in th)
  • caramel syrup (smucker's sundae syrup in the squeeze bottle is perfect)


Serving Size (324.78 g)
Servings 2
Amount per Serving
Calories 248.26 Calories from Fat 48.33
% Daily Value *
Total Fat 5.37g 16.51%
Saturated Fat 2.2g 21.98%
Trans Fat 0.0g %
Cholesterol 11.06mg 7.37%
Sodium 312.4mg 26.03%
Total Carbohydrate 34.3g 22.87%
Dietary Fiber 2.37 g 18.93%
Sugars 9.49 g %
Protein 7.92g 31.68%
Vitamin A 93.66IU% Vitamin C 0.43mg%
Calcium 154.37mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pearl barley, kraft caramels, syrup, caramel