Caramel Apples & Carrots


Food.com
25 mins (prep 15, cooking 10)
8 ingredients
6 servings
This is a low fat, no cholesterol, low sodium, diabetic friendly recipe (wow, that's a mouthful) by Marilyn Helton, who writes a column: "Diabetic Dining on Fabulous Foods."

Categories:  served-hot , side-dish , fruit , north-american , low-sat.-fat , christmas , thanksgiving , low-in... , diabetic , low-sodium , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easter , easy , presentation , apple , healthy , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (35.76 g)
Servings 6
Amount per Serving
Calories 20.52 Calories from Fat 11.97
% Daily Value *
Total Fat 1.33g 12.3%
Saturated Fat 0.28g 8.47%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 64.84mg 16.21%
Total Carbohydrate 2.26g 4.52%
Dietary Fiber 0.28 g 6.78%
Sugars 1.75 g %
Protein 0.16g 1.93%
Vitamin A 64.96IU% Vitamin C 0.94mg%
Calcium 2.85mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced peeled apples, peeled baby carrots, firmly packed brown sugar
 

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