Caramel Self-Saucing Pudding


Food.com
45 mins (prep 10, cooking 35)
10 ingredients
6-8 servings
From Donna Hay Magazine. Serve with ice cream or cream.

Categories:  <-60-mins , low-protein , cakes , healthy , low-in... , low-sodium , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (104.67 g)
Servings 6
Amount per Serving
Calories 427.39 Calories from Fat 98.82
% Daily Value *
Total Fat 10.98g 101.36%
Saturated Fat 6.8g 204.07%
Trans Fat 0.43g %
Cholesterol 28.26mg 56.52%
Sodium 139.7mg 34.93%
Total Carbohydrate 80.0g 160.0%
Dietary Fiber 0.88 g 21.1%
Sugars 54.38 g %
Protein 3.53g 42.42%
Vitamin A 329.13IU% Vitamin C 0.0mg%
Calcium 122.05mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain, boiling water, blackstrap molasses, pure maple syrup, plain
 

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