Caramelised Onion and Camembert Quiche


Food.com
55 mins (prep 10, cooking 45)
10 ingredients
4 servings
A bit of a posh quiche, a great one to serve if you have company!

Categories:  <-60-mins , lunch~snacks , cheese , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (57.35 g)
Servings 4
Amount per Serving
Calories 87.62 Calories from Fat 54.63
% Daily Value *
Total Fat 6.07g 37.32%
Saturated Fat 3.81g 76.29%
Trans Fat 0.0g %
Cholesterol 18.0mg 24.0%
Sodium 212.04mg 35.34%
Total Carbohydrate 3.16g 4.22%
Dietary Fiber 0.0 g 0.0%
Sugars 3.06 g %
Protein 4.97g 39.77%
Vitamin A 205.0IU% Vitamin C 0.0mg%
Calcium 100.04mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen, sheet, light, fresh parsley, low-fat milk, salt & pepper
 

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