Caramelised Onion and Mozzarella Rice Cakes


Food.com
80 mins (prep 60, cooking 20)
9 ingredients
24 servings
A recipe from my friend Chris. Make sure your stock is well flavoured and you really cook the onions to a sticky caramelised state-this simple recipe relies on those two things for it's yummy flavour. Serve these cold or warm with chutney or tomato sauce. No time given in the prep for refridgerating the mix.

Categories:  pasta,-rice-and-grains , onions , rice , short-grain-rice , australian , taste~mood , inexpensive , <-4-hours , savory , vegetable , appetizer , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (41.05 g)
Servings 24
Amount per Serving
Calories 65.96 Calories from Fat 21.78
% Daily Value *
Total Fat 2.42g 89.38%
Saturated Fat 0.77g 92.37%
Trans Fat 0.03g %
Cholesterol 3.74mg 29.92%
Sodium 73.8mg 73.8%
Total Carbohydrate 8.33g 66.67%
Dietary Fiber 0.31 g 29.6%
Sugars 1.15 g %
Protein 2.51g 120.25%
Vitamin A 46.82IU% Vitamin C 0.05mg%
Calcium 41.97mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese
 

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