Caramelised Orange and Ginger Butter Trout


Food.com
60 mins (prep 30, cooking 30)
8 ingredients
1-4 servings
A flavouring for fish: Loch Etive Trout, Salmon or Sea Bass. This works best in my opinion with the large Loch Trout, rather than Rainbow Trout, but if using Rainbow - use the whole fish as you would with Sea Bass.

Categories:  <-60-mins , for-1-or-2 , beginner-cook , sweet , easy , main-dish , seafood , fish , taste~mood , number-of-servings , savory , time-to-make ,
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Ingredients

Nutrition

Serving Size (62.62 g)
Servings 1
Amount per Serving
Calories 433.71 Calories from Fat 431.82
% Daily Value *
Total Fat 47.98g 73.82%
Saturated Fat 30.39g 151.95%
Trans Fat 1.94g %
Cholesterol 127.19mg 42.4%
Sodium 380.42mg 15.85%
Total Carbohydrate 2.5g 0.83%
Dietary Fiber 0.0 g 0.0%
Sugars 2.5 g %
Protein 0.5g 1.01%
Vitamin A 1478.41IU% Vitamin C 0.0mg%
Calcium 14.22mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
navel orange
 

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