Caramelised Pumpkin Salad With Chilli Jam Juice Dressing


Food.com
60 mins (prep 15, cooking 45)
17 ingredients
4 servings
This is one of my favorite summer salads with the taste of Thailand. You can use your favorite vegetables and roast in the same way....

Categories:  <-60-mins , salad , easy , inexpensive , free-of... , thai , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (429.48 g)
Servings 4
Amount per Serving
Calories 190.88 Calories from Fat 105.12
% Daily Value *
Total Fat 11.68g 71.86%
Saturated Fat 1.46g 29.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 293.37mg 48.89%
Total Carbohydrate 21.92g 29.22%
Dietary Fiber 3.09 g 49.4%
Sugars 8.93 g %
Protein 5.25g 42.0%
Vitamin A 27895.34IU% Vitamin C 45.28mg%
Calcium 125.11mg% Iron 4.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lettuce leaves, red, small, chopped, chopped basil, chile pepper, palm sugar
 

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