Caramelised Red Onion & Pine Nut Tart


Food.com
65 mins (prep 15, cooking 50)
11 ingredients
4 servings
A nice easy tart, suitable for a light lunch.

Categories:  seasonal , australian , equipment , south-west-pacific , egg , spring , lunch~snacks , weeknight , easy , main-dish , oven , inexpensive , vegetarian , fruit , comfort-food , taste~mood , <-4-hours , low-in... , low-sodium , eggs~dairy , time-to-make , fall , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (158.25 g)
Servings 4
Amount per Serving
Calories 525.46 Calories from Fat 456.93
% Daily Value *
Total Fat 50.77g 312.44%
Saturated Fat 26.83g 536.52%
Trans Fat 0.25g %
Cholesterol 144.56mg 192.75%
Sodium 89.45mg 14.91%
Total Carbohydrate 17.37g 23.17%
Dietary Fiber 0.0 g 0.0%
Sugars 17.17 g %
Protein 2.01g 16.08%
Vitamin A 1565.55IU% Vitamin C 0.64mg%
Calcium 76.19mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, pinch salt, sheets, toasted pine nuts
 

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