Caramelized Banana with Rum Sauce

10 mins (prep 10)
11 ingredients
makes 1 serving

Categories:  quick-&-easy , american , quick ,
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Serving Size (83.33 g)
Servings 1
Amount per Serving
Calories 303.39 Calories from Fat 188.73
% Daily Value *
Total Fat 20.97g 32.26%
Saturated Fat 5.06g 25.32%
Trans Fat 0.32g %
Cholesterol 21.19mg 7.06%
Sodium 5.36mg 0.22%
Total Carbohydrate 9.2g 3.07%
Dietary Fiber 1.15 g 4.59%
Sugars 1.76 g %
Protein 5.49g 10.97%
Vitamin A 247.31IU% Vitamin C 0.16mg%
Calcium 16.86mg% Iron 2.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, freshly grated nutmeg, or, vanilla ice cream, accompaniment