Caramelized Black Pepper Chicken With Jasmine Rice


Food.com
35 mins (prep 20, cooking 15)
14 ingredients
4 servings
From Food and Wine Magazine. I've never had jasmine rice since Zaar World Wide Tour #6. I am so now digging this stuff! Forgot, if you're 'pepper' intolerant, cut it back. Go the length and garish with cilantro and if you must, sub jasmine rice with white, but you'd be missing out.

Categories:  <-60-mins , chicken , weeknight , chicken-breast , easy , 3-steps-or-less , poultry , main-dish , meat , chicken-thigh-&-leg , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (184.9 g)
Servings 4
Amount per Serving
Calories 287.14 Calories from Fat 60.03
% Daily Value *
Total Fat 6.67g 41.04%
Saturated Fat 0.91g 18.27%
Trans Fat 0.1g %
Cholesterol 82.78mg 110.38%
Sodium 931.66mg 155.28%
Total Carbohydrate 29.44g 39.26%
Dietary Fiber 0.0 g 0.0%
Sugars 29.1 g %
Protein 26.12g 208.93%
Vitamin A 29.68IU% Vitamin C 0.11mg%
Calcium 36.1mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, finely grated ginger, ground pepper, thai chiles, hot cooked jasmine rice
 

Comments