Caramelized Chicken Drumsticks
40 mins (prep 15, cooking 25)
9 ingredients
2 servings
I developed this recipe and it is easy and kid friendly -- Grown-ups like it too. I strongly suggest to use drumsticks, or boned thighs, not the boneless breast. I also remove skin from the drumsticks to reduce the fat intake. Don't skip on fresh ginger and garlic. You can double or tripe the recipe and adjust amount of soy sauce & sugar for your preference.

Categories:  <-60-mins , for-1-or-2 , beginner-cook , poultry , low-sat.-fat , high-in... , potluck , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , asian , chicken-wing , chicken , toddler-friendly , easy , kid-friendly , high-protein , main-dish , meat , number-of-servings , inexpensive , healthy , to-go... ,
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Serving Size (75.6 g)
Servings 2
Amount per Serving
Calories 108.28 Calories from Fat 33.48
% Daily Value *
Total Fat 3.72g 11.46%
Saturated Fat 0.53g 5.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1240.89mg 103.41%
Total Carbohydrate 17.02g 11.35%
Dietary Fiber 0.63 g 5.04%
Sugars 15.14 g %
Protein 2.83g 11.33%
Vitamin A 0.22IU% Vitamin C 0.13mg%
Calcium 31.13mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken drumsticks, minced fresh ginger, minced garlic