Caramelized Corn and Black Bean Huevos Rancheros with Roast Zucchini Salsa

Closet Cooking
20 mins (prep 10, cooking 10)
9 ingredients
makes 4 servings
Healthy and tasty sweet caramelized corn and black bean huevos rancheros with roasted zucchini salsa.

Categories:  recipe , mexican , food , breakfast , avocado , quick , vegetarian , egg ,
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Serving Size (125.54 g)
Servings 4
Amount per Serving
Calories 356.33 Calories from Fat 48.6
% Daily Value *
Total Fat 5.4g 33.22%
Saturated Fat 0.68g 13.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 35.08mg 5.85%
Total Carbohydrate 62.27g 83.02%
Dietary Fiber 9.8 g 156.73%
Sugars 0.0 g %
Protein 17.76g 142.06%
Vitamin A 156.82IU% Vitamin C 10.09mg%
Calcium 80.53mg% Iron 5.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salsa, roasted