Caramelized-Garlic Chicken
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Note: you can use one teaspoon of jarred chopped garlic in place of the cloves if you do not have fresh garlic on hand.

Categories:  chicken-breast , poultry , high-in... , low-carb , low-in... , very-low-carbs , time-to-make , chicken , <-30-mins , easy , high-protein , main-dish , meat ,
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Serving Size (53.92 g)
Servings 4
Amount per Serving
Calories 148.08 Calories from Fat 98.1
% Daily Value *
Total Fat 10.9g 67.05%
Saturated Fat 6.94g 138.85%
Trans Fat 0.12g %
Cholesterol 34.03mg 45.38%
Sodium 190.75mg 31.79%
Total Carbohydrate 4.94g 6.58%
Dietary Fiber 0.06 g 1.01%
Sugars 2.8 g %
Protein 7.86g 62.88%
Vitamin A 327.98IU% Vitamin C 0.94mg%
Calcium 233.15mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fresh basil