Caramelized Ginger Onions (Ww)


Food.com
54 mins (prep 10, cooking 44)
5 ingredients
4 servings
This is from the Weight Watchers Slim Ways Grilling cookbook. It sounds really simple and good. Here's what the cookbook says about it - "This naturally sweet condiment is perfect with grilled fish or chicken--or try it on burgers made with beef, chicken, turkey or fish."

Categories:  5-ingredients-or-less , <-60-mins , low-fat , low-protein , low-cholesterol , low-calorie , easy , low-sat.-fat , healthy , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (242.17 g)
Servings 4
Amount per Serving
Calories 117.48 Calories from Fat 24.39
% Daily Value *
Total Fat 2.71g 16.67%
Saturated Fat 0.44g 8.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 155.05mg 25.84%
Total Carbohydrate 22.29g 29.72%
Dietary Fiber 4.04 g 64.68%
Sugars 10.05 g %
Protein 2.62g 20.97%
Vitamin A 4.73IU% Vitamin C 17.56mg%
Calcium 54.78mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh
 

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