Caramelized Onion and Coarse-Grain Mustard Mashed Potatoes


Food.com
40 mins (prep 15, cooking 25)
8 ingredients
6 servings
From the Trenton Times: Caramelized onions practically melt into the warm potatoes, and coarse-grain mustard adds a pretty golden-flecked hue and subtle flavor. Cook time does not include time to make caramelized onions. I have made this using a combination of red potatoes and red gold potatoes and I don't bother to peel them. I also prefer to caramelize the onions in the crockpot on high for 3-4 hours.

Categories:  <-60-mins , side-dish , comfort-food , taste~mood , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (169.48 g)
Servings 6
Amount per Serving
Calories 171.88 Calories from Fat 50.67
% Daily Value *
Total Fat 5.63g 51.98%
Saturated Fat 3.51g 105.38%
Trans Fat 0.16g %
Cholesterol 15.46mg 30.93%
Sodium 44.65mg 11.16%
Total Carbohydrate 27.89g 55.78%
Dietary Fiber 1.97 g 47.17%
Sugars 1.51 g %
Protein 3.67g 44.0%
Vitamin A 171.24IU% Vitamin C 8.74mg%
Calcium 34.64mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse grain mustard, caramelized onion, salt and pepper
 

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