Caramelized Onion and Goat Cheese Pizza


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
6 servings
From Cooking Light.

Categories:  <-30-mins , european , italian , main-dish , pizza , quick , vegetarian , time-to-make ,
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Ingredients

  • 2 teaspoons olive oil
  • 2 cups thinly sliced onions, separated into rings (about 1 onion)
  • 1 (1 lb) italian cheese-flavored pizza crust (such as boboli)
  • 1/2 cup bottled pizza sauce (such as contadina)
  • 1/4 cup chopped drained sun-dried tomato packed in oil
  • 2/3 cup crumbled goat cheese
  • 1/4 cup chopped fresh basil

Nutrition

Serving Size (40.61 g)
Servings 6
Amount per Serving
Calories 114.74 Calories from Fat 105.84
% Daily Value *
Total Fat 11.76g 108.53%
Saturated Fat 1.47g 44.02%
Trans Fat 0.0 %
Cholesterol 0.63mg 1.26%
Sodium 39.86mg 9.96%
Total Carbohydrate 2.2g 4.41%
Dietary Fiber 0.5 g 12.06%
Sugars 0.67 g %
Protein 0.55g 6.57%
Vitamin A 188.22IU% Vitamin C 4.13mg%
Calcium 12.33mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced onions, bottled, drained, crumbled goat cheese, chopped fresh basil
 

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