Caramelized Onion and Goat Cheese Pizza


Food.com
110 mins (prep 20, cooking 90)
10 ingredients
4 servings
Low GI, very tasty. This recipe makes two 11-inch pizzas.

Categories:  main-dish , pizza , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (86.58 g)
Servings 4
Amount per Serving
Calories 354.8 Calories from Fat 245.25
% Daily Value *
Total Fat 27.25g 167.72%
Saturated Fat 10.3g 205.95%
Trans Fat 0.0g %
Cholesterol 33.49mg 44.65%
Sodium 728.99mg 121.5%
Total Carbohydrate 19.65g 26.2%
Dietary Fiber 5.54 g 88.56%
Sugars 9.26 g %
Protein 11.32g 90.54%
Vitamin A 1118.84IU% Vitamin C 8.33mg%
Calcium 579.05mg% Iron 19.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
all-purpose, stone ground whole wheat flour, dried yeast, red onions
 

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