Caramelized Onion and Potato Flan


Food.com
85 mins (prep 15, cooking 70)
6 ingredients
8 servings
5 ingredients and only 3 steps! This recipe was highly recommended by one of the nurses that I work with. It is an easy and elegant side dish from the Best of Bridge ladies. Excellent with ham or roast beef. Enjoy!

Categories:  side-dish , onions , seasonal , 3-steps-or-less , <-4-hours , cheese , low-sodium , low-in... , eggs~dairy , time-to-make , holiday , easy , potato , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (33.05 g)
Servings 8
Amount per Serving
Calories 142.18 Calories from Fat 80.1
% Daily Value *
Total Fat 8.9g 109.59%
Saturated Fat 3.67g 146.85%
Trans Fat 0.12g %
Cholesterol 10.78mg 28.76%
Sodium 236.4mg 78.8%
Total Carbohydrate 12.71g 33.9%
Dietary Fiber 0.6 g 19.05%
Sugars 0.59 g %
Protein 2.99g 47.77%
Vitamin A 118.77IU% Vitamin C 0.0mg%
Calcium 26.4mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, medium baking potatoes, freshly ground black pepper
 

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