Caramelized Onion and Roasted Red Pepper Tart


Food.com
2640 mins (prep 2400, cooking 240)
15 ingredients
8 servings
Mmm--what a flavor combo. You can shortcut this by using puff pastry or any other pastry dough, but it will change the nutrition information. Prep time includes both dough risings. Both the onion and pepper mixtures can be prepared a day ahead. From cooking light: CALORIES 192(20% from fat); FAT 4.2g (sat 0.6g,mono 2.6g,poly 0.6g); PROTEIN 5.6g; CHOLESTEROL 0.0mg; CALCIUM 32mg; SODIUM 581mg; FIBER 4.1g; IRON 2mg; CARBOHYDRATE 34.3g

Categories:  european , easy , main-dish , >-1-day , french , vegetable , savory-pies , time-to-make ,
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Ingredients

Nutrition

Serving Size (8.89 g)
Servings 8
Amount per Serving
Calories 40.93 Calories from Fat 34.38
% Daily Value *
Total Fat 3.82g 46.97%
Saturated Fat 0.52g 20.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.5mg 2.5%
Total Carbohydrate 1.77g 4.72%
Dietary Fiber 0.21 g 6.59%
Sugars 0.58 g %
Protein 0.2g 3.24%
Vitamin A 0.1IU% Vitamin C 0.35mg%
Calcium 2.11mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry yeast, warm water, bread flour, sliced onions, fresh thyme sprigs, red bell peppers, fresh ground black pepper, chopped fresh thyme, fresh thyme
 

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