Caramelized Onion En Papillote With Apple


Food.com
35 mins (prep 15, cooking 20)
8 ingredients
2 servings
Another yumm recipe from my grocery flyer.

Categories:  <-60-mins , low-protein , side-dish , for-1-or-2 , low-calorie , onions , number-of-servings , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (62.5 g)
Servings 2
Amount per Serving
Calories 216.15 Calories from Fat 111.24
% Daily Value *
Total Fat 12.36g 38.02%
Saturated Fat 7.72g 77.19%
Trans Fat 0.49g %
Cholesterol 32.25mg 21.5%
Sodium 408.75mg 34.06%
Total Carbohydrate 26.95g 17.97%
Dietary Fiber 0.27 g 2.16%
Sugars 24.53 g %
Protein 0.39g 1.57%
Vitamin A 442.05IU% Vitamin C 0.18mg%
Calcium 25.95mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onions, granny smith apples, salt and pepper
 

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