Caramelized Onion Mashed Potatoes


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
6 servings
Can substitute fat-free sour cream, fat-free milk and reduced fat cheddar cheese. From Taste of Home.

Categories:  <-60-mins , side-dish , 3-steps-or-less , comfort-food , taste~mood , christmas , thanksgiving , low-in... , time-to-make , low-protein , holiday , low-calorie , weeknight , easy , mashed-potatoes , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (48.47 g)
Servings 6
Amount per Serving
Calories 168.26 Calories from Fat 115.47
% Daily Value *
Total Fat 12.83g 118.44%
Saturated Fat 6.74g 202.28%
Trans Fat 0.09g %
Cholesterol 35.71mg 71.41%
Sodium 575.28mg 143.82%
Total Carbohydrate 5.45g 10.89%
Dietary Fiber 0.09 g 2.05%
Sugars 3.77 g %
Protein 8.04g 96.52%
Vitamin A 315.35IU% Vitamin C 1.05mg%
Calcium 252.34mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, medium red potatoes
 

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