Caramelized Onions & Fava Beans (Broad Beans)
60 mins (prep 45, cooking 15)
6 ingredients
2 servings
These beans are so delicious - fresh are best but they are a bit of a workup to clean & prepare. You may also use canned or frozen. Double or triple the recipe as you wish. Preparation time is for fresh beans - for canned or frozen it is apprx 15 minutes

Categories:  side-dish , <-60-mins , for-1-or-2 , onions , low-sat.-fat , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , number-of-servings , healthy , vegetable , healthy-2 ,
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Serving Size (492.11 g)
Servings 2
Amount per Serving
Calories 550.31 Calories from Fat 83.34
% Daily Value *
Total Fat 9.26g 28.5%
Saturated Fat 3.06g 30.63%
Trans Fat 0.08g %
Cholesterol 11.21mg 7.48%
Sodium 469.72mg 39.14%
Total Carbohydrate 92.3g 61.53%
Dietary Fiber 34.05 g 272.41%
Sugars 42.24 g %
Protein 47.87g 191.49%
Vitamin A 1616.88IU% Vitamin C 17.25mg%
Calcium 407.8mg% Iron 8.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, frozen, large