Caramelized Pineapple With Hot Chocolate Sauce


Food.com
30 mins (prep 20, cooking 10)
7 ingredients
6-8 servings
From Nigella Lawson, 2003. posted for ZWT '07.

Categories:  fruit , seasonal , north-american , low-sodium , low-in... , tropical-fruits , caribbean , time-to-make , low-protein , <-30-mins , healthy , summer , pineapple , central-american , dessert ,
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Ingredients

Nutrition

Serving Size (104.46 g)
Servings 6
Amount per Serving
Calories 365.33 Calories from Fat 51.03
% Daily Value *
Total Fat 5.67g 52.34%
Saturated Fat 3.78g 113.4%
Trans Fat 0.09g %
Cholesterol 0.0mg 0.0%
Sodium 333.92mg 83.48%
Total Carbohydrate 71.87g 143.73%
Dietary Fiber 1.51 g 36.29%
Sugars 65.72 g %
Protein 1.19g 14.25%
Vitamin A 4.16IU% Vitamin C 0.0mg%
Calcium 74.62mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe pineapple, whipping cream, wooden skewers
 

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