Caramelized Sweet Potatoes
80 mins (prep 20, cooking 60)
6 ingredients
4 servings
Incorporate just a couple of these simple luau recipes as this caramelized sweet potatoes into your Hawaiian luau menu and you'll delight (and dare we say, surprise?) your guests with your culinary skills and dazzle them with your knowledge of authentic Hawaiian food. It'll be almost as good as being there. Found online and adapted.Posted for ZWT7.

Categories:  5-ingredients-or-less , low-protein , easy , <-4-hours , low-in... , low-sodium , time-to-make ,
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Serving Size (74.0 g)
Servings 4
Amount per Serving
Calories 218.41 Calories from Fat 107.91
% Daily Value *
Total Fat 11.99g 73.81%
Saturated Fat 7.6g 151.92%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 104.55mg 17.42%
Total Carbohydrate 29.02g 38.69%
Dietary Fiber 0.0 g 0.0%
Sugars 28.7 g %
Protein 0.16g 1.29%
Vitamin A 369.54IU% Vitamin C 0.0mg%
Calcium 28.98mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded coconut