Caraway Rye Bread
60 mins (prep 30, cooking 30)
11 ingredients
3 servings
I don't know how authentic this recipe is but I do know it is delicious. You can make it free form on baking sheets but I use loaf pans because it's easier for me to bag it up and freeze.

Categories:  <-60-mins , low-fat , low-cholesterol , low-sat.-fat , healthy , breads , low-in... , healthy-2 , yeast-breads , time-to-make ,
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Serving Size (232.1 g)
Servings 3
Amount per Serving
Calories 496.11 Calories from Fat 103.41
% Daily Value *
Total Fat 11.49g 53.02%
Saturated Fat 1.62g 24.37%
Trans Fat 0.0 %
Cholesterol 0.3mg 0.3%
Sodium 1612.17mg 201.52%
Total Carbohydrate 87.11g 87.11%
Dietary Fiber 0.06 g 0.71%
Sugars 10.56 g %
Protein 12.35g 74.08%
Vitamin A 0.69IU% Vitamin C 0.0mg%
Calcium 167.98mg% Iron 4.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
caraway seeds, rye flour, bread flour