Caraway Rye
245 mins (prep 210, cooking 35)
9 ingredients
1 servings
A simple,down to earth recipe that I love. I live in an area that loves their rye bread, and everyone enjoys this version!

Categories:  low-cholesterol , pasta,-rice-and-grains , european , easy , 3-steps-or-less , low-sat.-fat , grains , german , heirloom~historical , healthy , dutch , low-in... ,
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Serving Size (297.22 g)
Servings 1
Amount per Serving
Calories 317.69 Calories from Fat 266.22
% Daily Value *
Total Fat 29.58g 45.51%
Saturated Fat 3.43g 17.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3501.83mg 145.91%
Total Carbohydrate 14.51g 4.84%
Dietary Fiber 0.0 g 0.0%
Sugars 14.35 g %
Protein 0.02g 0.04%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 21.53mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bread flour, rye flour, caraway seeds, instant yeast