Caraway Split-Pea Soup
60 mins (cooking 60)
17 ingredients
3-4 servings
I couldn't believe how extraordinary split-peas taste when combined with caraway seeds. You could add bacon or ham, but I think it tastes just fine without meat.

Categories:  <-60-mins , north-american , comfort-food , american , beans , taste~mood , equipment , soups-&-stews , stove-top , time-to-make ,
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Serving Size (326.12 g)
Servings 3
Amount per Serving
Calories 45.65 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 1.35%
Saturated Fat 0.11g 1.69%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 665.97mg 83.25%
Total Carbohydrate 4.81g 4.81%
Dietary Fiber 0.02 g 0.25%
Sugars 2.07 g %
Protein 6.37g 38.21%
Vitamin A 2.69IU% Vitamin C 0.74mg%
Calcium 30.93mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried split peas, caraway seeds, jalapeno pepper, medium onion, diced celery