Cardamom Banana Bread With Pistachios


Food.com
70 mins (prep 10, cooking 60)
12 ingredients
1 servings
Cooking Light. September 2003.

Categories:  quick-breads , fruit , <-4-hours , brunch , tropical-fruits , oamc~freezer~make-ahead , time-to-make , food-gift , kid-friendly , bananas , number-of-servings , breads , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (480.07 g)
Servings 1
Amount per Serving
Calories 2022.35 Calories from Fat 621.36
% Daily Value *
Total Fat 69.04g 106.21%
Saturated Fat 33.05g 165.25%
Trans Fat 1.94g %
Cholesterol 127.17mg 42.39%
Sodium 2493.59mg 103.9%
Total Carbohydrate 320.37g 106.79%
Dietary Fiber 10.97 g 43.89%
Sugars 121.91 g %
Protein 34.64g 69.28%
Vitamin A 1653.31IU% Vitamin C 2.3mg%
Calcium 96.65mg% Iron 13.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, large eggs, mashed ripe bananas, reduced-fat sour cream, ground cardamom, finely chopped
 

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