Cardamom butter chicken


BBC GoodFood
75 mins (prep 15, cooking 60)
20 ingredients
4 servings
A homemade curry to rival your favourite Indian takeaway - a rich blend of spices mixed with creamy ghee

Categories:  quick , freezable ,
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Ingredients

Nutrition

Serving Size (45.69 g)
Servings 4
Amount per Serving
Calories 183.18 Calories from Fat 120.96
% Daily Value *
Total Fat 13.44g 82.69%
Saturated Fat 7.56g 151.1%
Trans Fat 0.04g %
Cholesterol 35.2mg 46.93%
Sodium 165.12mg 27.52%
Total Carbohydrate 15.55g 20.73%
Dietary Fiber 1.67 g 26.76%
Sugars 4.73 g %
Protein 1.81g 14.49%
Vitamin A 660.33IU% Vitamin C 0.48mg%
Calcium 56.11mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
piece ginger, ground fenugreek
 

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