Cardamom Flavoured Chicken


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
4 servings
A simple chicken curry.

Categories:  <-60-mins , poultry , taste~mood , high-in... , spicy , indian , equipment , potluck , low-carb , low-in... , low-sodium , curries , time-to-make , asian , very-low-carbs , chicken , high-protein , main-dish , meat , inexpensive , to-go... , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (238.32 g)
Servings 4
Amount per Serving
Calories 161.51 Calories from Fat 119.52
% Daily Value *
Total Fat 13.28g 81.69%
Saturated Fat 2.11g 42.3%
Trans Fat 0.29g %
Cholesterol 0.75mg 1.0%
Sodium 32.85mg 5.47%
Total Carbohydrate 9.92g 13.22%
Dietary Fiber 0.35 g 5.52%
Sugars 9.0 g %
Protein 1.63g 13.06%
Vitamin A 79.5IU% Vitamin C 0.56mg%
Calcium 58.34mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken, red chili powder, turmeric powder, tomato puree, natural
 

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