Cardamom lamb hotpot


BBC GoodFood
225 mins (prep 45, cooking 180)
18 ingredients
8 servings
Indian spices merge with a traditional potato-topped lamb casserole to create this batch-friendly bake

Categories:  freezable ,
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Ingredients

Nutrition

Serving Size (34.29 g)
Servings 8
Amount per Serving
Calories 87.17 Calories from Fat 83.43
% Daily Value *
Total Fat 9.27g 114.05%
Saturated Fat 0.94g 37.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.94mg 0.65%
Total Carbohydrate 1.24g 3.31%
Dietary Fiber 0.15 g 4.88%
Sugars 0.29 g %
Protein 0.23g 3.75%
Vitamin A 28.49IU% Vitamin C 1.29mg%
Calcium 5.07mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, ground coriander, lean, diced, lamb stock, creamed, fresh curry leaves, new potatoes, large, tamarind paste, cumin seed, fresh curry leaves
 

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