Cardamom Milk Pudding


epicurious
240 mins (prep 5)
7 ingredients
makes 6 servings
There are many variations on the Middle Eastern milk pudding known as muhallebi, but this one, delicately flavored with cardamom, is especially silky, thanks to arrowroot. It tastes best when served well chilled.

Categories:  middle-eastern ,
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Ingredients

Nutrition

Serving Size (41.26 g)
Servings 6
Amount per Serving
Calories 124.76 Calories from Fat 30.69
% Daily Value *
Total Fat 3.41g 31.44%
Saturated Fat 0.32g 9.72%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.16mg 1.04%
Total Carbohydrate 23.84g 47.67%
Dietary Fiber 1.19 g 28.59%
Sugars 19.81 g %
Protein 1.57g 18.88%
Vitamin A 3.48IU% Vitamin C 0.83mg%
Calcium 15.26mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, white, chopped pistachios, or
 

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