Cardamom Shortcake with Maple Berries


food network
40 mins (prep 15, cooking 25)
8 ingredients
6 servings


Categories:  american , summer , dairy , baking , strawberry , dessert , sugar ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (240.42 g)
Servings 6
Amount per Serving
Calories 323.04 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 22.91%
Saturated Fat 1.08g 32.51%
Trans Fat 0.0 %
Cholesterol 5.91mg 11.82%
Sodium 365.05mg 91.26%
Total Carbohydrate 71.62g 143.24%
Dietary Fiber 4.15 g 99.65%
Sugars 35.63 g %
Protein 5.42g 65.06%
Vitamin A 82.39IU% Vitamin C 88.93mg%
Calcium 163.7mg% Iron 2.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, ground cardamom, plus
 

Comments