Cardamom Tea
35 mins (prep 5, cooking 30)
7 ingredients
2 servings
When feeling down make this warming tea Drink hot with a little milk twice a day to ward off coughs and colds. In the Middle East and Turkey, green cardamom powder is used as a spice for sweet dishes as well as traditional flavouring. In Arabic, cardamom is called al-Hayl. South Asia green cardamon is often used in traditional Indian sweets and in tea, or chai, a common ingredient in Indian cooking, and is often used in baking in Scandinavia.

Categories:  technique , served-hot , <-60-mins , for-1-or-2 , 3-steps-or-less , comfort-food , taste~mood , beverages , spicy , equipment , time-to-make , asian , novelty , european , easy , presentation , number-of-servings , vegetarian , brewing , scandinavian , stove-top ,
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Serving Size (79.49 g)
Servings 2
Amount per Serving
Calories 215.43 Calories from Fat 42.21
% Daily Value *
Total Fat 4.69g 14.44%
Saturated Fat 1.31g 13.14%
Trans Fat 0.07g %
Cholesterol 13.61mg 9.07%
Sodium 328.62mg 27.38%
Total Carbohydrate 42.87g 28.58%
Dietary Fiber 2.6 g 20.81%
Sugars 24.09 g %
Protein 3.08g 12.32%
Vitamin A 639.54IU% Vitamin C 0.01mg%
Calcium 101.0mg% Iron 3.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger