Carey Neff's Espresso Cake
40 mins (prep 15, cooking 25)
12 ingredients
16 servings
1 gram of fat!! and it's amazing. You can also make truffles with the same base recipe. (Carey Neff's Chocolate Truffles) Neff is executive chef at La Costa Resort and Spa. Nutrition info: Calories 70; Protein 2g; Total Fat 1g; Saturated Fat 0.5g; Carbohydrates 16g; Dietary Fiber 2g; Cholesterol 0mg; Sodium 90mg

Categories:  <-60-mins , 3-steps-or-less , low-sat.-fat , low-in... , time-to-make , low-fat , low-cholesterol , chocolate , easy , cakes , number-of-servings , healthy , healthy-2 , dessert , for-large-groups ,
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Serving Size (30.56 g)
Servings 16
Amount per Serving
Calories 110.41 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 1.82%
Saturated Fat 0.03g 2.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 107.36mg 71.57%
Total Carbohydrate 26.09g 139.13%
Dietary Fiber 0.0 g 0.06%
Sugars 14.79 g %
Protein 1.8g 57.74%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 46.39mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, unbleached all-purpose flour, unsweetened cocoa powder, unsweetened applesauce


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