Caribbean Chicken Breasts


MyRecipes.com
35 mins (prep 15, cooking 20)
8 ingredients
4 servings


Categories:  entertaining , gluten--free , all-you , poultry , bake , family , fruits , caribbean , main-dishes ,
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Ingredients

Nutrition

Serving Size (27.49 g)
Servings 4
Amount per Serving
Calories 115.97 Calories from Fat 103.32
% Daily Value *
Total Fat 11.48g 70.64%
Saturated Fat 7.21g 144.1%
Trans Fat 0.24g %
Cholesterol 36.16mg 48.21%
Sodium 8.4mg 1.4%
Total Carbohydrate 3.59g 4.79%
Dietary Fiber 0.01 g 0.24%
Sugars 2.56 g %
Protein 0.4g 3.2%
Vitamin A 412.28IU% Vitamin C 0.52mg%
Calcium 12.37mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, canned crushed pineapple, mild curry powder
 

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