Caribbean Chicken
53 mins (prep 8, cooking 45)
17 ingredients
12 servings
This sauce has the perfect balance, thanks Sunny A. It's my favorite for drumsticks. I buy the big bulk packages of drumsticks and whip up this sauce. Marinating and basting options follow. I just baste as it cooks and it's delicious. Recipe is for 3 lbs. chicken wings. I use 12 big drumsticks and have no sauce left over.

Categories:  <-60-mins , beginner-cook , poultry , north-american , low-sat.-fat , appetizer , chicken-thigh-&-leg , low-in... , caribbean , time-to-make , chicken-wing , chicken , low-protein , low-fat , low-cholesterol , easy , main-dish , meat , inexpensive , healthy , central-american ,
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Serving Size (10.47 g)
Servings 12
Amount per Serving
Calories 26.16 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 1.95%
Saturated Fat 0.01g 0.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 139.11mg 69.55%
Total Carbohydrate 6.4g 25.59%
Dietary Fiber 0.27 g 13.13%
Sugars 5.71 g %
Protein 0.39g 9.45%
Vitamin A 63.87IU% Vitamin C 0.43mg%
Calcium 9.79mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried thyme, ground ginger, apple cider vinegar, fresh lime juice, fresh orange juice