Caribbean Chicken
25 mins (prep 10, cooking 15)
8 ingredients
6 servings
I don't know where I go this recipe, but it has a very interesting mix of flavors that come together for great chicken. I usually double the the marinade and set half aside before I marinate the chicken. I cook the marinade I set aside at a low boil until reduced and has a syrupy consistency, stirring often. Baste chicken while it is grilling three or four times. I did not include marinating time in the prep time.

Categories:  chicken-breast , seasonal , poultry , north-american , 3-steps-or-less , caribbean , time-to-make , chicken , <-30-mins , easy , main-dish , meat , summer , central-american ,
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Serving Size (45.69 g)
Servings 6
Amount per Serving
Calories 60.19 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.2%
Saturated Fat 0.0g 0.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 555.87mg 138.97%
Total Carbohydrate 14.75g 29.5%
Dietary Fiber 0.12 g 2.86%
Sugars 13.59 g %
Protein 1.09g 13.08%
Vitamin A 5.04IU% Vitamin C 3.02mg%
Calcium 21.97mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen pineapple, ground red pepper, boneless chicken breasts