Caribbean Jerk Chicken


Food.com
60 mins (prep 30, cooking 30)
17 ingredients
10 servings
If you like hot-n-spicy, this is the recipe for you. It uses Scotch bonnet chilies, which are very hot. If you'd like to lower the heat, you can use jalapeno peppers instead of Scotch bonnet. The longer you marinate, the more flavorful and spicy the chicken. This recipes serves a lot. Feel free to adjust amounts to suit the number you are serving. Time does not include marinating. From Food & Wine. *The jerk marinade can be made and refrigerated overnight.* A mango or pineapple salsa would be lovely atop this chicken. The Caribbean is only a grill away....

Categories:  <-60-mins , poultry , north-american , taste~mood , spicy , equipment , low-carb , low-in... , caribbean , time-to-make , very-low-carbs , main-dish , meat , central-american , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (27.78 g)
Servings 10
Amount per Serving
Calories 61.6 Calories from Fat 53.73
% Daily Value *
Total Fat 5.97g 91.91%
Saturated Fat 0.45g 22.74%
Trans Fat 0.15g %
Cholesterol 0.0mg 0.0%
Sodium 330.94mg 137.89%
Total Carbohydrate 1.27g 4.22%
Dietary Fiber 0.6 g 23.98%
Sugars 0.11 g %
Protein 0.8g 15.93%
Vitamin A 141.3IU% Vitamin C 4.75mg%
Calcium 16.48mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, small onion, dark brown sugar, ground allspice, freshly grated nutmeg, fresh lime juice, fresh orange juice, freshly ground black pepper
 

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