Caribbean Jerk Chicken Recipe


food network
50 mins (prep 20, cooking 30)
20 ingredients
4 servings


Categories:  rice , poultry , dairy , caribbean , deep--frying , sauteing , chicken , dinner , banana , grains , main-dish , lunch , grilling ,
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Ingredients

Nutrition

Serving Size (171.86 g)
Servings 4
Amount per Serving
Calories 660.0 Calories from Fat 621.72
% Daily Value *
Total Fat 69.08g 425.11%
Saturated Fat 43.18g 863.6%
Trans Fat 1.86g %
Cholesterol 206.82mg 275.76%
Sodium 3285.82mg 547.64%
Total Carbohydrate 5.83g 7.78%
Dietary Fiber 1.15 g 18.34%
Sugars 2.35 g %
Protein 2.73g 21.81%
Vitamin A 3022.39IU% Vitamin C 2.87mg%
Calcium 80.23mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper, white pepper, dried thyme, dried rosemary, boneless chicken breasts, white pepper, ripe bananas
 

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